Michelle Cheung｜Flex Studio
Flex Studio Hong Kong, founded in 2005, is the city's premier hub for Classical Pilates, with studios in One Island South (Wong Chuk Hang) and Central.
We offer small group or private sessions including Classical Pilates on Reformer and Apparatus, Xtend Barre, Yoga, Aerial Fitness, Yamuna Body Rolling, pre/post-natal Pilates, and teen/pre-teen classes.
As a premier Classical Pilates Teacher Training hub, we also hosts teacher training and intensive programs across Asia led by founder Heather Thomas, fostering expert-led transformation for all levels.
Flex Studio - One Island South
2205 & 2209 One Island South
2 Heung Yip Road, Wong Chuk Hang
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Flex Studio - Central
3F Man Cheung Building
15 – 17 Wyndham Street, Central
